This podcast features an interview with KB Sport Master of Sport Catherine Imes. Catherine shares the story of her progress from newcomer to kettlebells to being an international competitor in GS. She will share the methods that she and other elite level competitors have used to improve their performance.
We also will announce the top placers in the NAKF's latest Crossworld Meet.
Have an opinion? Question? Comment? Announcment? Please leave us audio feedback that we can include on the program. Visit the MyChingo link to the right, or call and leave us voicemail at 541-255-3713.
To listen to this episode, click on the title above or here.
Thursday, March 29, 2007
Tuesday, March 13, 2007
The Kettlebell Lifter--Tactical Strength Challenge
In our first episode of the Kettlebell Lifter, we talk with Thomas Phillips about the TSC. We will have some updates on upcomming events as well as some results from past competitions. To download the episode, click HERE.
Sunday, March 11, 2007
Welcome to the Kettlebell Lifter!
This is the host site for the Kettlebell Lifter Podcast. This is a new podcast that will focus on the world of kettlebell lifting. Our first episode will focus on the Tactical Strength Challenge (TSC) which combines KB lifting with other events. This year's competition had over 60 participants nationwide and by judging the numbers being posted, was one of the most competitive in the competition's short history. The podcast includes an interview of Thomas Phillips, who has been involved in the TSC for most of its existence. To listen to the podcast go to http://ia340919.us.archive.org/1/items/kblifterblogspotcom_0/Test_Podcast.mp3
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