This podcast features an interview with KB Sport Master of Sport Catherine Imes. Catherine shares the story of her progress from newcomer to kettlebells to being an international competitor in GS. She will share the methods that she and other elite level competitors have used to improve their performance.
We also will announce the top placers in the NAKF's latest Crossworld Meet.
Have an opinion? Question? Comment? Announcment? Please leave us audio feedback that we can include on the program. Visit the MyChingo link to the right, or call and leave us voicemail at 541-255-3713.
To listen to this episode, click on the title above or here.
Thursday, March 29, 2007
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